Frequently asked questions
How do you use an ice fountain spa?
Typically you will first be using a hot room. This can be a Hammam spa, steam room or sauna. Upon leaving the hot room you enter the cold room and rub the ice continuously over the body. This cools the body much more quickly and provides the unique benefits of the ice fountain.
What are the benefits of using an ice fountain?
Whether using an ice fountain, ice room or snow room you are aiming for the same set of benefits you get when transitioning quickly from hot to cold. These can include strengthening of the immune system, relief from chronic pain, improved circulation, muscle regeneration and improved sleep patterns.